Bring the Future of Human Performance to Your Organization
A leading voice in performance longevity, Michael Donovan, PhD helps organizations build cultures where leaders thrive longer, perform stronger, and navigate pressure with clarity, resilience, and purpose.
Today’s workplaces are overwhelmed by burnout, declining energy, stress overload, and shrinking human capacity.
Organizations that invest in performance longevity create stronger leaders, healthier teams, and a future powered by sustained capability—not exhaustion.
Learn how to build leaders who stay strong, adaptable, and high-performing for decades.
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Hear Michael in Action
Return to Wellness Podcast
The Neuroscience of Better Events: Micro-Movement & Meals
Next Level Human Podcast
Individualizing Health, Fitness & Performance
Laughing Through the Pain Podcast
The Science of Personalized Nutrition and Biohacking
Performance Lab Podcast
Dr. Donovan's Coaching Philosophy:
From Perfectionism to Performance
Dr. Donovan's Podcast
Performance Lab: Fact Fueled Fitness
My Fit Tribe Podcast:
A Different Coaching Approach for Success
Signature Topics
Talks that inspire, challenge and transform.
FitSpan: The New Science of Performance Longevity
How leaders can stay powerful, capable, and clear well into their 50s, 60s, and beyond — using physiology, testing, and purpose-driven play.
Purpose × Physiology × Play
The three pillars of sustainable high performance — and why traditional “grind culture” destroys long-term capability
Leaders Who Last
Why modern executives are burning out earlier than ever - and how to build decades of strength, energy, confidence, and clarity.
Book Dr. Donovan
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