Optimize Your Health Elevate Your Performance Dominate Your Races

Elevate Your Performance with Science

You want to perform at your best—but time, confusion, and burnout get in the way.

We help endurance athletes and high performers cut through the noise with personalized, science-backed training programs. Whether through group coaching or 1:1 high-touch support, we create a clear plan so you can train smarter, stay consistent, and reach your goals faster—with less stress and more results.

200+

150+

Athlete Coached

Successful Results

Race Prep Programs

Races aren’t won on race day — they’re earned in the months before. When the gun goes off, there’s no hiding from your preparation. Train smart, peak perfectly, and show up ready to dominate, not just survive.

1:1 Race Prep Coaching

Elite-level, personalized coaching designed to map every workout, recovery strategy, and race-day tactic to your physiology and event. Limited openings available.

Endurance Accelerator Program

Customize your 3–6 month training block to match your goals, race calendar, and life demands. Ideal for self-driven athletes who want expert structure without weekly coaching calls.

3-Month Race Prep Group Coaching

Dial in your training, fueling, and mindset with a 3-month structured group program built for athletes who want to PR or crush a major race. Next cohort kicks off early Summer.

Health Optimization Programs

True health is the ultimate advantage — it fuels your ambition, sharpens your mind, and unlocks your full potential. Investing in your health isn't a luxury; it's your foundation for leading, creating, and living fully.

1:1 Health Optimization Coaching

For high-achievers who demand a fully customized, elite-level experience. Work directly with me to accelerate your transformation with precision. Limited spots available.

Health Accelerator Program

Prefer to move at your own pace? Our DIY program delivers the complete roadmap to optimizing your health on your schedule. Immediate access upon purchase.

3-Month Health Optimization Group Coaching

Unlock next-level energy, strength, and resilience with our live, expert-led 3-month group coaching program. Perfect for driven individuals ready for structure, accountability, and community.

Speaking

Whether it's igniting a room, elevating a team, or dropping insight on a mic — I bring science, strategy, and storytelling that stick. From keynote stages to boardrooms to podcasts, I speak to those ready to level up their health, performance, and purpose.

Keynotes & Conferences Talks

Science-backed talks that connect health, human potential, and high performance.

Podcast Guest Appearances

High-impact convos on health, performance, and purpose.

High-Impact Workshops (Corporate, Athletic Teams, Executive Teams)

Custom sessions for corporate teams, executive groups, and athletes who want to level up.

Speaking Topics:

• The Science of High Performance: Training Your Body and Brain

• Biohacking for Busy Professionals: Sleep, Stress, and Smashing Your Goals

• Health is the New Wealth: Building Resilience in High-Pressure Roles

• Data-Driven Fitness: What Your Wearable Isn’t Telling You (But I Will)

• Endurance Is Earned: Lessons from Race Prep for Life and Leadership

• Longevity, Testosterone, and Thriving Past 40

• How to Actually Build Habits That Stick — According to Physiology

Client Feedback

Hear from satisfied athletes and high performers about their experiences.

"Fact Fueled Fitness was a perfect fit. Michael listened, adapted, and delivered a plan that worked for me. He took my training limitations and preferences into account while still pushing me to improve. The result? I lost 20 pounds, gained muscle, and took my cycling fitness to a whole new level.​

The biggest win? That newfound strength and endurance helped me clinch victory at the 2023 Punisher at Patapsco MTB race series. If you want a coach who truly listens and delivers real results, Michael is the one to work with."

Shawn Smith

Washington DC

"Michael is the complete package—coach, strategist, and motivator. From day one, he zeroed in on my strengths, weaknesses, and goals, crafting a perfectly tailored plan that transformed my fitness. He didn’t just focus on workouts—he helped me dial in my nutrition, mental focus, recovery, and long-term strategy. His deep expertise was evident from the start.

With Michael’s guidance, I went from barely running 40 miles in 12 years to crushing 350 miles in a single year, including the NYC Marathon. I can say with certainty that without his coaching, I never would have reached this level. He’s not just a great coach—he’s an even better person. If you want real results, Michael is the one to get you there."

Andrew Babson

Philadephia, PA

★★★★★

★★★★★