There are no good or bad answers. Answer based on your current reality, not what you think you should be doing across these core physical domains.
1. Strength
2. Engine
3. Recovery
Evaluates current physical capability, confidence in meeting physical demands, and resistance training consistency over the past 12 months.
Assesses cardiovascular fitness relative to peers, stamina during sustained effort, and regular conditioning frequency.
Measures sleep quality over the past month, physical recovery after long call shifts or travel, and waking freshness.
4. Resilience
5. Life Capacity
Examines habit retention during severe clinical stress, workday energy control, and speed of getting back on track after schedule disruption.
Quantifies confidence in your long-term vitality, presence with family, and sustained physiological output outside medical practice.
The Evaluation Process
Complete 13 Questions
Analyze 5 Dimensions
Receive Baseline Strategy
Answer short objective prompts based on your current habits and baseline reality.
Your physiological metrics are calculated across Strength, Engine, Recovery, Resilience, and Life Capacity.
Get a personalized capacity scorecard highlighting your exact performance levers.
Request Your Assessment
Submit your details below to receive direct access to the 5-minute FitSpan Physician Capacity Assessment.