My Flag

I walk the talk.

I train, recover, play and live with intention.
Health and fitness aren’t theories to me- they’re daily practices.

I pursue purpose-driven work, real connection and epic experiences.
I play every day.

I chase annual Misogis. I design my life around adventure, not escape from it.

I’m an extroverted connector. I believe community compounds faster than effort. My network is my net worth.

I help men by modeling what’s possible - and revealing what’s holding them back. Physically, purposefully and through play.

I don’t motivate from the sidelines.

I lead from the field.