You Can’t Lead, Build, or Compete at Half Capacity

Energy crashes, poor sleep, brain fog, extra weight — they’re not just annoyances, they’re signals. When your health is dialed in, everything gets better: your performance, your focus, your confidence, your life. This isn’t about hacks — it’s about systems that work. Let’s rebuild your foundation, fast.

four person hands wrap around shoulders while looking at sunset
four person hands wrap around shoulders while looking at sunset
Health Optimization Group Coaching

This is your reset and rewire. In 12 weeks, you'll upgrade your habits, metabolism, and mindset with a proven blueprint backed by science and community. Weekly coaching, habit stacks, tracking protocols, and real support from people walking the same path.

📅 Next group kicks off June 2025

avocado, tomatoes, eggs, mushrooms, spring onions, and leaves
avocado, tomatoes, eggs, mushrooms, spring onions, and leaves
Health Accelerator Program

Built for self-starters who want expert structure with the freedom to go at their own pace. Includes plug-and-play workouts, nutrition protocols, recovery strategies, and habit templates — everything you need to optimize without the guesswork.

⚡ Self-paced. Adaptable. Results-focused.

man wearing black shorts standing near ocean
man wearing black shorts standing near ocean
1:1 Health Optimization Coaching

This is for high-performers who want full-stack transformation. We dig deep into your data, behaviors, recovery, and goals to create a tailored plan that works with your life — not against it. Includes biometric review, custom programming, deep accountability, and elite-level outcomes.

🔥 Limited spots. Premium results.

Apply to Join
Start Accelerator
Apply for 1:1 Coaching

Health Optimization Programs

person riding a mountain bike

Fact Fueled Fitness transformed my energy and focus with personalized programs that enhanced my personal and professional life.

John D.

Two individuals are engaging in an intense workout session on a green artificial turf in a gym setting. One person appears to be holding and using battle ropes, while another is performing a plank or push-up exercise nearby. The gym environment includes exercise equipment and a spacious, industrial-style interior.
Two individuals are engaging in an intense workout session on a green artificial turf in a gym setting. One person appears to be holding and using battle ropes, while another is performing a plank or push-up exercise nearby. The gym environment includes exercise equipment and a spacious, industrial-style interior.

The science-based approach at Fact Fueled Fitness has significantly improved my health and overall life.

Sarah K.

A group of athletes warming up or practicing on a grassy field near a track. They are wearing athletic gear, including shirts and shorts, and appear to be involved in a group exercise or routine. Most have one arm raised, and they are positioned in a line with a large stone wall in the background. A sign on the wall reads 'CAA', indicating a sports conference or event.
A group of athletes warming up or practicing on a grassy field near a track. They are wearing athletic gear, including shirts and shorts, and appear to be involved in a group exercise or routine. Most have one arm raised, and they are positioned in a line with a large stone wall in the background. A sign on the wall reads 'CAA', indicating a sports conference or event.
★★★★★
★★★★★